The Calloused Mind
Strengthen your mind and body through adversity


4x4x48 Challenge #2

4x4x48 Challenge #2

You may be wondering why I ran 4 miles every 4 hours for 48 hours again. David Goggin’s put out a challenge to his followers to do this challenge on March 7th-9th, 2021 and I couldn’t say no.
3 min read
Running David Goggin's 4x4x48 Challenge

4x4x48 Challenge

Badass Navy Seal David Goggins aka “The Toughest Man Alive” came up with the mentally grueling 4 x 4 x 48 challenge. What is it? It’s running 4 miles every 4 hours for 48 hours. As someone who likes to add my own twist to challenges, I added 4.4 miles; might as well hit two marathons in two days!
7 min read

The Treadmill Marathon Challenge

During my high school weight cutting days, I lived on the treadmill. Not to “build character through adversity” but to do the exact opposite – lose pounds of my physical character through agonizing hours of running.
9 min read
Three pieces of beef

Nine Benefits I Experienced On A Carnivore Diet 🥩

November 2021 was spent trying out the carnivore diet. The benefits experienced from it have turned it into a lifestyle. Here are the nine...
17 min read